Like most mints, bee balm has a special affinity towards the digestive tract. Bee balm can interfere with certain thyroid medications, so be sure to ask a doctor if you’re taking one before using bee balm internally or externally. When dry strip the leaves and blossoms from the stems and store in labeled glass jars. Bee balm has antimicrobial properties and it is soothing like others in the mint family. If you want to get creative with this beautiful perennial try these 5 ways to use bee balm. Affiliate Disclosure & General Disclaimers, just bee balm petal tea with sugar and pectin, An oxymel is basically an herb infused into a mixture of vinegar and honey. Bee balm has traditionally been used to relieve nausea, vomiting, and flatulence. Besides the medicinal benefits, the tea is just plain tasty on a cold winter night. To use the tincture: Take 1 teaspoon in 8 ounces of water up to 3 times a day. Bee balm is antimicrobial making it useful for helping aid the body heal from colds, congestion, and sore throats. Bee balm is definitely a plant that pollinators of all kinds adore and while that is reason enough to have it in the herb garden it is also full of tasty and medicinal uses for us as well. It’s more than just soothing on the digestive system and its antispasmodic … Bee balm is antimicrobial and soothing, so it’s often used to treat colds and flu. Bee balm is strongly anti-fungal, lending itself to combating topical infections as well as imbalanced gut flora. Bee balm can also be used as an antiseptic and antibacterial by soaking a cloth in the tea and applying as a compress. To make tea: Cover 1 teaspoon of dried leaves and/or flowers with 1 Cup of boiling water. Both useful and pretty, bee balm soon became an early garden favorite. Soak the flowers for a bit to float out any insects that might be hidden inside. Love this information, thank you! Bee balm jelly is essentially just bee balm petal tea with sugar and pectin. It has natural antimicrobial properties, making it a vital part of home medicine. Steep for 15 minutes before straining and enjoying. Bee balm can act as a nervine and is helpful to folks dealing with anxiety and depression. Dehydrate by tying bunches of the stems upside down and hanging in a dark space until crispy. Just want to thank you for sharing info on Monarda :), Copyright © 2020 Homespun Seasonal Living | The Wisteria on Trellis Framework by Mediavine. It’s delightful with cream cheese or simply spread on toast. Bee balm also features edible and medicinal uses … They used it to relieve colic, fevers and colds, and the lemon scented oil was used to scent soaps. As an antifungal and antimicrobial, bee balm makes the ideal base for a healing salve. Dehydrate by tying bunches of the stems upside down and hanging in a dark space until crispy. Keep it on hand for these digestive issues by drying it. Bee balm has traditionally been used to relieve nausea, vomiting, and flatulence. Let steep for 1 month before straining and storing. Wash and dry leaves well. It’s easy and tasty. Place a drop on a cotton ball and inhale deeply three or four times...or as much as you need. Your email address will not be published. I just bought the plant and trying to search and learn how to use it. 2007 - 2020 Kathie N. Lapcevic. This covers just some of the many ways to use bee balm, so get out there and harvest some for your home. It is a beautiful pollinator plant that features starbursts of purple or red flowers. 4 For topical fungal infections, try a wash made from bee balm … Use Bee Balm as Medicine Bee balm can be used as both internal and external medicine. The plant’s dry leaves can be used for tea and … You can find my healing salve recipe here: https://homespunseasonalliving.com/how-to-make-healing-salve/. https://theherbalacademy.com/recipes-and-remedies-using-bee-balm Make a tincture by filling a jar 3/4 full with fresh bee balm and then covering it with vodka. It is usually done with fresh. I can't say with 100% confidence, I would think mint or ginger might be a better option for that but check with a local herbalist. Home » Herbs » Herbal Medicine » 5 Ways to Use Bee Balm, Posted on June 23, 2020 By: Author Kathie Lapcevic. When dry strip the leaves and blossoms from the stems and store in labeled glass jars. It’s lovely in the jar and carries a light honey flavor with minty undertones. Today bee balm continues to be a most useful herb to use in both animals and humans. You can link to this site as much as you want, but please don't use any content or photographs without my permission. Do leave some for the bumblebees and other pollinators, too, please! Bee balm, also known as bergamot, is one of these plants that has multiple uses. Does it matter whether the flowers and leaves are fresh or dry for an oxymel? However, if you're going to use dried, use 1/3 less than fresh (so if you were using 1 Cup of fresh flowers use 2/3 cup of dried. It can also be an issue for some pregnancies, check with an herbalist or doctor first before using if you are or might be expecting. The flowers of bee balm can be used to garnish cakes, vegetable salads, and fruit salads. Bee balm hydrosol was shown to be effective against filament formation and growth of Candida albicans. Bee balm … It also has a soothing effect on the digestive tract and helps to treat indigestion, bloating and nausea. Try making an oxymel (an herbal infusion that uses honey and vinegar) of bee balm … An oxymel is basically an herb infused into a mixture of vinegar and honey. Bee balm is used to boost digestion, making natural fragrant, preparing herbal shampoo, improve skin health, and as a facial mask. Lemon Essential oil usually relieves pregnancy nausea. Keep it on hand for these digestive issues by drying it. This makes it a popular home remedy for soothing sore throats, and coughs. It can be made into an ointment for use as a pain reliever and to speed the healing of … If there's something you want to use somewhere else either online or in print, e-mail me and we'll work it out.
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