© 2020 EatingWell.com is part of the Allrecipes Food Group. Salmon fillets and cherry tomatoes roast side by side on one pan, then are drizzled with balsamic glaze to pull it all together. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Because this one-pan meal is ready in just 35 minutes, it's a good choice for a healthy recipe after you've had a long day at the office. If you like your green beans tenderer, look for thinner beans or haricot verts in the grocery store; they'll cook more quickly. A ONE PAN BAKED SALMON RECIPE. Use wild Pacific salmon if you prefer (most comes from well-managed fisheries), but check for doneness a few minutes early as it's typically leaner. This slimmed-down salmon loaf is full of fiber-rich barley. This salmon quinoa bowl with green beans is a meal that keeps on giving. Spoon over salmon fillets being sure to rub all over the tops and sides of the salmon … "A very colorful, refreshing summer salmon dish that is full of flavor and a great way to use your garden tomatoes," says Valerie Brunmeier. Serve warm on cucumber slices, carrot sticks, or thin slices of French bread. ", "This dish is amazingly easy to make and the end result will just make you look super good," says CynthiaRussell. Citrus-chili marinated wild salmon takes center stage in this tostada recipe that's bursting with citrus-dressed kale and chunks of creamy avocado. Dill Salmon Quiche. "This was a great recipe -- easy, delicious, and fast," says IGUS. "Orzo, lemon, basil, bacon, peas, and baked salmon come together to make a quick and easy weeknight pasta dish for the whole family," says Julie Hubert. Maple-spiced carrots cook alongside pepita-crusted salmon fillets and deliver amazing taste and nutrition in a dinner the whole family will devour. It’s so simple and easy to make, takes just a few minutes, and goes well with just about everything. "This is a wonderful (and easy) recipe -- the flavors of lemon and dill really complement the fish," says Michelle Ramey. Topped with low-fat creamed peas, it's a tasty and healthy addition to a diabetic meal plan. This Dutch baby calls for good-for-you (yet heavier) whole-wheat flour, but the final product still has that classic light and fluffy texture with crisp edges. Arrange salmon fillets on the baking sheet and season generously with salt and pepper. Ginger-Tahini Oven-Baked Salmon & Vegetables. Rating: Unrated 116 This is an unbelievably delicious and quick salmon recipe. Put the salmon and vegetables in a foil packet, then cook. Easy to make and big on flavor, this foolproof salmon dish is marinated with dill, olive oil, lemon juice, honey, and garlic and baked in the oven. Fish is a staple of healthy eating, so satisfy your salmon cravings with one of our favorite baked salmon recipes. The charred onion puree is both smoky and sweet, a nice foil for this simple baked salmon recipe. Serve on top of a shaved cucumber salad and sprinkle with more cayenne pepper if you like," says Chef John. Salmon is highly nutritious and offers so many health benefits. "I like to use wild Alaskan salmon for this recipe, but any salmon will work. This oven-ready recipe is snap to prep. This baked salmon recipe has a baby spinach and cherry tomato side salad built right in. ", Top your salmon fillets with a crunchy crust featuring butter (or olive oil), Dijon mustard, and bread crumbs. Healthy and Filling: 44 Baked Salmon Recipes for Weight Loss. Watch the video to see a very clever technique for turning a less desirable cut of salmon into something absolutely fabulous. This healthy recipe calls for boneless salmon tail fillets. Flaky, perfectly moist, oven-roasted salmon gets its sweet, smoky flavor from a paprika, coconut sugar, and orange zest rub. Stir together olive oil, garlic, herbs, and juice of 1/2 lemon. Add comma separated list of ingredients to exclude from recipe. The tahini sauce does double duty in this healthy salmon recipe, serving as a glaze for the fish and also as a drizzle for the entire dish at the end of cooking. Baked Salmon in Foil – So Many Ways to Love Thee. Pack up any leftovers for a next-day lunch, or make the entire recipe ahead and pack it into individual serving containers for ready-to-go meals. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot. This easy oven baked salmon recipe is our favorite! Use of this site constitutes acceptance of our Terms of Use, and Privacy Policy. "Bake and enjoy! Using a foil packet to steam this salmon and sweet potato dinner, instead of cooking in butter or oil, helps keep the calories and fat low. For this easy baked salmon recipe, we've stuffed salmon fillets with a luscious creamed spinach mixture for a main and side in one dish. Greek Salmon Bowl. It makes a quick and easy weeknight dish for four. Most people won't think twice about serving basic cornbread when is on the table. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa. Like the name suggests, it's all cooked on one pan. This seasoned salmon is baked and served on a quick-to-fix brown rice pilaf flavored with mango. It's a fast dinner--ready in minutes. This salmon quinoa bowl with green beans is a meal that keeps on giving. Baked Salmon … Pack up any leftovers for a next-day lunch, or make the ... Roasted Salmon Caprese. Wider fillets work best for this salmon recipe because they're easier to stuff than the skinny ones. Rating: Unrated 116 This is an unbelievably delicious and quick salmon recipe. Offers may be subject to change without notice. Toss the foil after dinner and you're done. Find healthy, delicious baked salmon recipes, from the food and nutrition experts at EatingWell. "A sweet-smoky, moist, oven-roasted salmon texture served on a bed of delicious and refreshing Caesar salad," says Csilla Brimer. Now get cooking and dig in--ideally straight from the pan, as that's how this recipe is best served. From delicately flavored sides with zesty dipping sauces to more adventurous spice rubs, this collection of salmon recipes will keep your taste buds curious for as many dinners as you need. It's ready in about 30 minutes. Healthy and Filling: 44 Baked Salmon Recipes for Weight Loss. "The secret of its great flavor is in the quality of the ingredients. Raw salmon filet coated in butter and seasonings ready for the oven. This recipe uses lots of lemon juice and black pepper.". Cooking salmon in the oven is one of the best ways to put healthy, delicious meals on the table with little fuss. Here's a great recipe for baked salmon that is not only delicious, but also quick and easy. Chef John. From simple, stripped-down salmon with lemon to seriously saucy preparations, here's how to bake salmon! Serve alongside a rice pilaf and roasted or sautéed vegetables for a complete meal. "Basically, this is one of those 'when life gives you lemons' lessons. We love the versatility of salmon, too, and these top-rated baked salmon recipes offer loads of variety. Went well with rice pilaf and asparagus.".
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