I like that it’s versatile and I can whip up so many different kinds of flavors vs buying a flavored mix and only being able to make one kind. Who doesn’t love pumpkin and cinnimon. They love muffins too! Here are four protein powder brands that I’ve tried, approved and will work with my muffin recipes. You can also substitute soy or coconut milk for the skim milk. They’re one of my recipe specialties here on the blog. 12g of Protein. I work hard on my recipes and all of my writing and creative content is copyrighted to me. If you do meal prep in advance each week, keep in mind with fresh ingredients these muffins stay good for about 3 days. They’re one of my recipe specialties here on the blog. These Protein Pumpkin Muffins look really delicious. Preheat oven to 350F and prepare a 12-muffin tin or place 12 silicone baking cups on a baking sheet. Oh my goodness, you need some Kodiak muffins in your life! Hi. Yum. Gather around for stories from our HQ in Park City… Read More; Conservation. Quite a few retailers now carry Kodiak Cake mixes and products. This is the same mix I used for my 3-ingredient pumpkin pizza crust. It is definitely kid-friendly baking! Seriously, there’s muffin to ’em. As with all of my Kodiak protein muffin recipes, these pumpkin protein muffins are high-protein, low-fat, full of flavor and vegan adaptable (be sure to see my list of substitutions below the recipe for vegan-friendly ingredient swaps). If you’re not a fan of artificial sweeteners like Splenda, you can substitute Stevia or regular sugar. If you don’t have access to Kodiak Cakes, you could try using a blend of all purpose flour, coconut flour, and baking powder. If I can get some extra protein in, even better! If you’ve grown accustomed to the simplicity of my recipes, you won’t be disappointed with these pumpkin protein muffin. I freaking love Kodiak! I bet they are perfect with a cup of coffee. Wow! Made with Kodiak Cakes Cinnamon Oat Flapjack and Waffle Mix, they’re packed with protein and nutritious pumpkin! These are super easy and delicious. So it has to be a healthy snack? i love that they are protein packed too. Muffin Cup Blueberry. These are great for diabetics too since they are loaded with protein. I haven’t tried the Kodiak brand before but I’ve heard a lot of positive reviews from friends. Oh my! Can I include a fragment of your post to my blog? They definitely go great with a cup of tea! And if you didn’t want to dive too deep into baking, my pumpkin banana bread protein muffins would be a great alternative. Thanks for the recipe. Okay, that’s all you need to know. They are light, fluffy, and packed with white chocolate chips. Pour equal amounts of the batter into greased muffin tins and top each muffin with an extra sprinkle brown sugar. Bears are recognized by conservationists as a Keystone Species… Read More; FAQs. I swapped out the white chocolate chips for cinnimon chops. You'll find the macros and WW SmartPoints calculated for every recipe on my blog. You had me at pumpkin. Which is why I began experimenting and creating my own Kodiak muffin recipes. I love baking and pumpkin so I’ll definitely try your recipe! The batter should be thick, and you may need to add dry ingredients if the batter is too runny. It took a good bit of experimenting and taste-testing, but it was all worth it in the end. When making substitutions, just keep in mind that your macro count and baking consistency may slightly vary from my specific recipe. But muffins are delicious!!! Anyway to get more protein! I also grabbed some Pumpkin Jo Jo’s….why why why did I do that myself? Don’t see your question listed here? I love finding protein packed snacks for the kids. I know the struggle of having food allergies or sensitivities, so I figured that would just make it easier for more people! Remove from heat and allow to cool. Bake for 16-18 minutes or until a toothpick comes out clean. I’m so happy to share my recipe with the rest of the muffin-lovers of the world. I need to try these muffins! This is one I will have to try! When making a big batch, consider freezing some to use as needed so they don’t start to spoil on you by day 4 or 5. How to Use a Food Scale for Cooking and Tracking Macros, Staple Ingredients and Substitutions Guide, 1 1/4 C (132g) Pumpkin Flax Kodiak Cakes Pancake Mix, Garlic Parmesan Mac and Cheese with Chicken, https://masonfit.com/low-carb-pumpkin-protein-muffins/. I would use a 1:1 ratio and use an equal amount of Greek yogurt as milk (but use some water to thin out the Greek yogurt since it’s thicker than regular yogurt and account for that in your 1:1 ration)! If you’re looking for even more delicious, healthy Kodiak Cakes muffin recipes, look no further. So this week I’m sharing my latest protein muffin recipe: Protein-Packed Kodiak Pumpkin Muffins! protein packed muffin is something new to me! You could try, but I’d be guessing on the amounts. Lol pretty much. These are pretty amazing as is. Those are delicious!! 2 c Kodiak Pancake Mix 1 c Unsweetened Vanilla Almond Milk 1 Egg 1/2 c…” What Makes These Kodiak Pumpkin Muffins Different, Nutritional Information and Macronutrients, Final Thoughts on Protein-Packed Pumpkin Kodiak Muffin Recipe, a plant-based classic Kodiak flapjack mix, Pumpkin-Apple Spice Kodiak Protein Pancakes, 2 Cups Kodiak Cakes protein packed flapjack mix, 1 Scoop SFH vanilla protein powder (see substitutions listed below), 1 Cup fat-free milk (see substitutions below), 1/2 Cup Splenda brown sugar blend, plus some to sprinkle. Want to mix more of the flavors of fall into your Protein-Packed Kodiak Pumpkin Muffins? It’s no secret I love a good Kodiak Cakes protein muffin. Kodiak makes a gluten-free mix! I LOVE pumpkin! These are probably the best tasting muffins I have made and will keep making them!! Follow me on Pinterest to see all of my recipes organized in one place with photos! Nothing sticks to them, and you can throw them in the dishwasher and reuse them. And I have several new holiday Kodiak recipes coming out this year too! super tasty. You can never go wrong with some classic buttermilk flapjack mix. Jump on it, girl! Oooh I love Kodiak cakes and pumpkin, this sounds like a great mix! I love that these have protein and the fact that you listed recipe modifications. That way no one has to miss out on the fun. I’ve added them to my Amazon recommended tools and products list if you’re tired of peeling off stuck muffin/cupcake liners. Mix all the ingredients except the chocolate chips in a large bowl. I think my little one would enjoy it. I’ve regularly found them in Target, Bi-Lo, Walmart and Publix. You absolutely do need to try them! I hadn’t thought about that perspective, but you are probably right! These sound amazing for fall and I bet even my kids would love these. This is actually one flavor I don’t currently have on hand, but my husband gives it a solid 10/10. So I break down all that research into plain ol' English & share my own experiments, experiences, recipes and life along the way! Try this recipe instead (it uses almond flour): https://masonfit.com/low-carb-pumpkin-protein-muffins/. OMG. I didn’t use baking cups but used a little PAM to spray the muffin tin and they came out easily and were so good. I’m not affiliate with either company (or Kodiak Cakes), I just love the products. Shared with people at work and they couldn’t tell they were anything but delicious. These are made with our very favorite Kodiak Cakes Protein Packed Flapjack and Waffle Mix! lol. these look so delicious. It is such a great protein snack that are great right out of the freezer and into the microwave. These pumpkin protein muffins look amazing and I happen to have everything on hand to make them! I made these muffins but subbed out the white chocolate with Lily’s sugar free dark chocolate chips! Beyond the two primary structural ingredients, I don’t think you’ll have many questions about ingredient modifications. Does gluten not jive well with your system? But if you wanted to create a post sharing your experience making my recipe and include a link to my website for people to find the recipe, that would be acceptable. My family has eaten the entire weeks worth already and it’s only Wednesday. Mix all the ingredients except the chocolate chips in a large bowl. I need to just stick to these muffins. Learn More. Muffin Cup Pumpkin Dark Chocolate.

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