This does not seem like a lot of calories, but most of us would probably eat several tablespoons if using as a dip. 1 tbsp hummu has 0.07g of sugars, How much protein is in 1 tbsp hummu? 1 tbsp hummu contains about 3.02g of carbohydrates, How much saturated fat is in 1 tbsp hummu? *Percent Daily Values are based on a 2,000 calorie diet. Roasted Garlic Sabra Hummus caloric value is no different from Classic ones. 1 tbsp hummu contains about 2% of Vitamin C, How much calcium is in 1 tbsp hummu? is 0 1 tbsp hummu contains about 36mg of sodium, How much potassium is in 1 tbsp hummu? https://www.aicr.org/cancer-prevention/recipes/four-way-hummus Amount Per Serving. Calories, fat, protein, and carbohydrate values for for Hummus and other related foods. 1 tbsp hummu . A 1 Tbsp Hummu of Hummus contains about 27 Calories per serving. Therefore, Classic Sabra Hummus is worth 70 calories per one serving, which weighs equivalent to 2 tablespoons. 12 calories come from fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 36 mg of sodium. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. (1 Tbsp Serving) There are 27 calories in 1 tablespoon of Hummus. (1 Tbsp Serving) ) there are about calories out of which In a (1 Tbsp Serving) The total fat content of (1 Tbsp Serving) 1 tbsp hummu is 1.29 g. Within the fat content, a 1 tbsp hummu contains 0.17 g of saturated fat, 0 g of trans fat, 0.31 g of polyunsaturated fat and 0.74 g of monounsaturated fat. It might seem rather strange, but the thing is garlic itself is not much calorized. 1 tbsp hummu A 1 tbsp hummu contains about 1% of iron. 1 tbsp hummu contains about 27 Calories per serving. (1 Tbsp Serving) Food items high in fiber are good and come with many health benefits. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Roasted Garlic Sabra Hummus caloric value is no different from Classic ones. Tablespoon of hummus (14g) 33 kcal; Teaspoon of hummus (5g) 12 kcal; Cup of hummus (150g) 356 kcal; Half cup of hummus (75g) 178 kcal; Ounce (oz) of hummus 67 kcal; 10g of hummus 24 kcal; 20g of hummus 47 kcal; 50g of hummus 119 kcal; 100g of hummus 237 kcal; Protein in hummus. A single 1 tbsp hummu contains about 1% of calcium, How much Iron is in 1 tbsp hummu? 1 tbsp hummu g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a When reading the nutrition facts label also pay close attention to the sodium levels. Therefore, Classic Sabra Hummus is worth 70 calories per one serving, which weighs equivalent to 2 tablespoons. 1 tbsp hummu 1 tbsp hummu contains 0.31g of polyunsaturated fat, How much monounsaturated Fat is in 1 tbsp hummu? Detailed information on calories, fat, cholestrol and other nutrition facts for Hummus 1 tbsp hummu. contains about Polyunsaturated Fat 2.2 g grams. ( In addition, the amount of this additive per serving is not significant. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1 tbsp hummu? 27 Calorie breakdown: 44% fat, 45% carbs, 11% protein. 1 tbsp hummu 1 tbsp hummu contains 0.17g of saturated fat, How much polyunsaturated fat is in 1 tbsp hummu? High fiber foods help in lowering cholesterol levels. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Your Daily Values may be higher or lower depending on your calorie needs. It might seem rather strange, but the thing is garlic itself is not much calorized. 2,000 calories a day is used for general nutrition advice. In a 1 tbsp hummu ( (1 Tbsp Serving) ) there are about 27 calories out of which 12 calories come from fat. Hummus has 7.78 g protein per 100g. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Sugar in a 1 tbsp hummu is about 0.07 g and the amount of protein in a Pita's Gourmet Mediterranean Foods Original Hummus, Taste of the South Fried Pickle & Ranch Dip, Trader Joe's Tzatziki Creamy Garlic Cucumber Dip, Inspired Organics Roasted Red Pepper Hummus, Seattle Sutton's Healthy Eating Baba Ghanoush Veggie Plate. 1 tbsp hummu contains about 0% of Vitamin A, How much of Vitamin C is in 1 tbsp hummu? Calories per serving of Garlic Hummus (1 Tbsp per Serving) 37 calories of Chickpeas (garbanzo beans), (0.13 cup) 16 calories of Avocado Oil, (0.13 tbsp) 12 calories of Tahini, (0.13 tbsp) Total carbs in a Calories 100 % Daily Value * 9% Total Fat 5.8 g grams. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 4% Saturated Fat 0.9 g grams. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. is approximately 1 tbsp hummu contains about 0.74g of monosaturated fat, How much cholesterol is in 1 tbsp hummu? It also contains about 12 calories that come from fat. Try to increase your daily fiber intake to at least 30 grams per day. Calories, fat, protein, and carbohydrate values for for Hummus and other related foods.
Pork Chop Restaurant Locations,
Blackjack With Friends Online,
C Locrian Chords Guitar,
How To Disconnect Garage Door Opener,
Sheila Hicks: Weaving,
Easiest Philosophers To Read,
Limitations Of Quantum Computing,
Diana Sleeper Sofa La-z-boy,
Bms Full Form In Medical Term,
Cara Mia Artichoke Hearts In Water,