Rotate the cauliflower once during baking so they cook evenly. And this Air Fryer Crispy Cauliflower is my new favorite way to eat it! The flavors go great together, and it’s a nice addition to an appetizer spread. We we’re trying to mimic a fried recipe from our favorite restaurant. Make the cauliflower even tastier and crispier with spices, a little egg, and a light coating of breadcrumbs. We used pork rinds instead of bread crumbs but with a little hot sauce they were fantastic. I’ve never used the convection setting on my oven before – would this be the kind of recipe that would benefit from it? When they came out od the air fryer I drizzled with hoisin sauce. Either way, this cauliflower works great as a hearty vegetable side or served with spicy blue cheese dip as an appetizer. While the cauliflower is cooking, stir together the ranch and hot sauce. Leave a comment below and tag @liveeatlearn on social media! And air fryer cauliflower is much quicker than a traditional “oven roasted” cauliflower recipe! Sorry, our subscription service is unavailable. Thank you! Press temperature to 360 degrees F and timer to 15 minutes. Once the cauliflower is coated with the egg mixture, toss with breadcrumbs and coat well. Cauliflower is one of my favorite vegetables. Crispy cauliflower for the win, thanks to your air fryer! Yum! Here’s how it’s done (scroll to the bottom for full instructions): There are a bunch of sauces that will taste great with this cauliflower recipe, but these are some of my favorites. I love seeing what you’ve made! Cauliflower is a little more hearty – so it doesn’t get as crispy but it’s also very absorbent so it took on the flavors like a champ! Time needed: 15 minutes. All the flavor and crispiness of bacon and packs it into thinly sliced eggplant! Instructions. While the cauliflower cooks, place all ingredients for the tahini dressing in the blender and blend until smooth. Please do not use our photos without prior written permission. Submit your question or comment below. This recipe was quick, easy and full of flavor and a bit healthier than the deep fried version. It’s crisp, it’s hearty, it’s full of flavor… what more could you want? This easy Air Fryer Cauliflower recipe uses a combination of cauliflower, olive oil, salt, and pepper to create a unique and comforting flavor. This cauliflower is a crazy simple side dish that’s perfect for serving up for guests or taking to a potluck this holiday season. Read more about our affiliate linking policy. Place caulifloewr in the air fryer basket and cook 12 minutes. He lives in Denver, CO and embraces a delicate balance of diaper changing, trail running and beer drinking. Spread the cauliflower florets out on a baking sheet and bake for 20-30 minutes, or until cauliflower is crisp. Prep air fryer: Lightly grease your air fryer basket or rack. In a separate small bowl, add eggs and water and whisk together. The air fryer is like a smaller, more intense, convection oven, that uses the air movement, and moisture evaporation to “fry” foods with air. Cauliflower is one of my favorite vegetables. Turn them over after 15 minutes. Add salt and pepper to taste. Cook for 15 minutes. :D. We tried this recipe today and they came out great. This crispy cauliflower is best to eat as soon as possible out of the air fryer, so it’s warm, and the breading is crispy. We’ve been making something like this for years, par boiling the cauliflower, dipping in egg whites and breading in corn flake crumbs. 3 Air-fry the cauliflower: Spray the basket of an air fryer with nonstick spray and place as many cauliflower florets in the basket as will fit in a single layer. It also cooks quickly and is pretty easy to clean up. Preheat the air fryer to 400°F. Sprinkle generously with Parmesan cheese just before serving. Sprinkle with parmesan and cook an additional 2-3 minutes or until florets reach desired doneness. Whether roasted, made into pizza crust, or tossed in a vegetable curry, I love how versatile it is. Have a question? Air fry at 390 degrees for 10 minutes, shaking the basket halfway through. For Air Fryer: Air fry at 400°F (200°C) for 15 minutes. Keep in fridge until needed. Lightly spray oil onto the air fryer basket. Yu… It is awesome. Have these ingredients delivered or schedule pickup SAME DAY! An air fryer is a great way to get extra crispy cauliflower, of course, but you can also bake the cauliflower instead. Transfer to Air Fryer Basket and cook for 12-15 minutes, until tender and tops are lightly brown. I’ve been making something like this for years, except I use whipped egg whites (meringue) that I dip the par cooked florets then coat in corn flake crumbs in. it didn’t just fall off). Transfer to a serving bowl and add pine nuts, … Not sure which air fryer is best? the coating didnt stick to the cauliflower and it never got crispy. I recommend trying lemon drizzle, fresh chopped parsley, crumbled feta, sauces, parmesan, or toasted pine nuts! With air fried oyster mushrooms and a crunchy coating, this tastes just like fried chicken! With a roasted cauliflower recipe in the air fryer the steps to get the perfect side are: Perfectly crispy, easy to make, personal pan pizzas that are about to revolutionize pizza night. If you thought this recipe couldn’t get any better, you’re wrong! However, if you have any left over, wrap well and refrigerate for up to 3 days. Cook: Cook at 375°F (190°C) for 12 to 15 minutes, or until the pieces are fork tender and slightly browned. Place in the air fryer at 375F and fry for 10 mins. Give it a shake halfway through. I used an every day seasoning blend and some olive oil .. but the egg and light breadcrumbs made all the difference!! Equal sizes is helpful to cook evenly. This air fryer cauliflower recipe is a delicious, healthy side dish or snack! Place cauliflower in air fryer: Arrange cauliflower in a single layer (working in batches if they don’t all fit in a single layer). 2 Prepare the cauliflower: Cut the cauliflower into florets. Cook up … Mission accomplished!! Please try again later. I didn’t have any spay oil, so brushed a bit on after cooking for 5 minutes. Cut the cauliflower into small pieces. Spread the cauliflower on a sheet pan or air fryer basket large enough to space out evenly and accommodate in a single layer. Alternatively, a toaster oven would work well for reheating. Then flip the florets and fry for another 7 minutes. We used a mayo, light sour cream, siracha to taste. His website is Macheesmo and his first book is Love Your Leftovers. Cauliflower is best right out of the fryer! We wanted to recreate a deep fried cauliflower side from a local restaurant. Preheat Air Fryer to 400 F. In a large bowl combine cauliflower with vegetable oil, garlic, lemon juice, salt, and black pepper. A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time. Rotate the cauliflower once while it’s baking to ensure it cooks evenly. Deep fried until golden brown and served with a cheese sauce. You can serve this vegetable as a side dish to any protein, like pan-seared chicken or pork chops. on Amazon, $99.95 (23% savings) on Amazon. It takes just 20 minutes to make and comes with countless options for toppings. An air fryer is a great way to get extra crispy cauliflower, of course, but you can also bake the cauliflower instead. $139.95 Arrange in the fryer: Lay in a single layer in the basket or tray of your air fryer. Prepare florets. Notice: JavaScript is required for this content. Cauliflower will get a little crispy if you just fry or bake it without any breading, but to get it super crispy, a light breading is key. One of the reasons I love this dish so much is because with just 4 ingredients, this air fried cauliflower screams simplicity. Perfect as an appetizer or a side dish. Let’s take a look at what’s included! Sorry to hear that! Pull up a chair! Here are a few more air fryer recipes you'll love (find all of our vegetarian air fryer recipes here).

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