11.0 grams fat. thank you! Amount of polyunsaturated fat in Skinless & Boneless Sardines: How much sodium is in Skinless & Boneless Sardines? Hand-packed as always. All the boneless and skinless varieties offer a comparable number per pack. Brisling sardines, skinless & boneless sardines, mackerel, kipper snacks, and anchovies. depending on Amount of carbs in Skinless & Boneless Sardines: How many net carbs are in Skinless & Boneless Sardines? Gourmet quality skinless and boneless fillets of sustainably wild-caught North Atlantic mackerel in pure olive oil. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change A King Oscar original and the perfect tuna substitute. Only two ingredients. 3 oz. For average sized sardines, Nuri, Matiz, and Wild Planet are good options with 3-5 sardines per can. Delicious, light taste and rich texture – a perfect substitute for your favorite tuna recipes. Nutrients summary : 17g proteins (65%), 0g carbs (0%), 9g fats (34%). We start with the finest ingredients the ocean can offer, wild-caught using the most eco-friendly fishing methods possible. Note: Any items purchased after No preservatives, non-GMO, gluten-free, … King Oscar. If you do click them, There are 133 calories in 100g of King Oscar - Sardines In Olive Oil Skinless and Boneless. Amount of Vitamin A IU in Skinless & Boneless Sardines: How much Vitamin C is in Skinless & Boneless Sardines? Amount of Calcium in Skinless & Boneless Sardines: How much Iron is in Skinless & Boneless Sardines? At King Oscar, we bring you the best quality, best tasting, nutritious canned seafood in the world. Serving sizes to check how many calories and nutrients are in: 4.4 oz, drained of King Oscar - Sardines In Olive Oil Skinless and Boneless - 124.738 g, oz, drained of King Oscar - Sardines In Olive Oil Skinless and Boneless - 28.349 g, default of King Oscar - Sardines In Olive Oil Skinless and Boneless - 100 g, gram of King Oscar - Sardines In Olive Oil Skinless and Boneless - 1 g. Always hand-packed. King Oscar - Sardines In Olive Oil Skinless and Boneless. Nutrients summary : 17g proteins (65%), 0g carbs (0%), 9g fats (34%). 0 mg cholesterol. Amount of sugar in Skinless & Boneless Sardines: How much fiber is in Skinless & Boneless Sardines? There are 133 calories in 100g of King Oscar - Sardines In Olive Oil Skinless and Boneless. Amount of fat in Skinless & Boneless Sardines: How much saturated fat is in Skinless & Boneless Sardines? No salt added, low in sodium. Amount of fiber in Skinless & Boneless Sardines: How much protein is in Skinless & Boneless Sardines? your calorie needs. 0 grams carbs. Percentages are based on a diet of 2000 calories a day. Amount of Vitamin C in Skinless & Boneless Sardines: How much Calcium is in Skinless & Boneless Sardines? 20.0 grams protein. a member? For the smaller sized fish, King Oscar canned sardines offer the most flavor, and pieces per can. A ready-to-eat, low-carb source of Omega-3s and protein. The largest sized sardines are the Brunswick sardine fillets. Kosher … 0 grams fiber. 179.8 calories. https://www.kingoscar.com/products/skinless-and-boneless-sardines Amount of calories in Skinless & Boneless Sardines: How much fat is in Skinless & Boneless Sardines? people King Oscar Skinless & Boneless Sardines Spanish Style, 4.23 Oz (Pack of 12) SKINLESS & BONELESS SARDINES SPANISH STYLE - Best quality, moist, and tender skinless and boneless sardines in pure... A SIMPLE, LOW-CARB, CONVENIENT SUPERFOOD - Omega … a meal plan in 2 clicks for free! Amount of saturated fat in Skinless & Boneless Sardines: How much monounsaturated fat is in Skinless & Boneless Sardines? Amount of monounsaturated fat in Skinless & Boneless Sardines: How much polyunsaturated fat is in Skinless & Boneless Sardines? Amount of Iron in Skinless & Boneless Sardines: Already Amount of sodium in Skinless & Boneless Sardines: How many carbs are in Skinless & Boneless Sardines? Best quality, moist, and tender skinless and boneless pilchard sardines in pure water. Amount of net carbs in Skinless & Boneless Sardines: How much sugar is in Skinless & Boneless Sardines? Amount of protein in Skinless & Boneless Sardines: How much Vitamin A IU is in Skinless & Boneless Sardines? Skinless & Boneless Sardines. Create in. What clicking our Amazon buttons will give us a little referral bonus. We add fresh, flavorful, and original sauces created by our chefs – or maybe the simple goodness of extra … are saying - Curated tweets by EatThisMuch. Remarkable light taste, rich texture, and juicy tenderness – unlike any other canned seafood. Sign How many calories are in Skinless & Boneless Sardines? Top quality skinless and boneless sardines in pure olive oil.

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