It offers more dietary fiber and protein than brown rice , so it should make for a more filling addition to your diet. There are 220 calories in 1 cup (140 g) of Kirkland Signature Cooked Brown Rice and Quinoa. Iron, Protein, Fiber AND Manganese. Head to the diet generator and enter the number of calories you want. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. Sign Up. 22 % 7g Fat. Brown Rice & Quinoa with Amaranth & Garlic. There are 220 calories in a 1 cup serving of Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic. Inventory and pricing may vary at your warehouse location and are subject to change. Serving Size: 1 cup (140 g) Amount Per Serving. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 220 calories in 1 cup (125 g) of Minute Ready to Serve Brown Rice & Quinoa. 280 Cal. Learn the good & bad for 250,000+ products. Is this information inaccurate or incomplete? 2,000 calories a day is used for general nutrition advice. There are 220 calories in 1 cup (140 g) of Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic. Calories, carbs, fat, protein, fiber, cholesterol, and more for Brown Rice and Quinoa (Wegmans). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cooked quinoa consists of 71.6% water, 21.3% carbohydrates, 4.4% protein, and 1.92% fat. Quinoa wins in five categories, while brown rice only wins in three. From a nutritional point of view, quinoa beats brown rice in most categories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 17 % 12g Protein. Nutrition facts: For each serving (1 cup, 140g), it contains 220 calories. Kirkland Sinature Organic Brown Rice & Quinoa (6/8.5 Oz)Net Wt (51 Oz), Brand: Kirkland Signature 4.4 out of 5 stars 127 ratings | 10 answered questions Currently unavailable. 5 total fat, 7g of fiber, 370mg Sodium, 8g of protein and 1g sugar, 15% Iron. Log Food. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. Get full nutrition facts for other Minute products and all your other favorite brands. Personalized health review for Kirkland Signature Quinoa, Brown Rice: 220 calories, nutrition grade (A minus), problematic ingredients, and more. Want to use it in a meal plan? Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Costco Item#1272465. There are 160 calories in 1/4 cup dry (44 g) of Kirkland Signature Organic Quinoa. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. Personalized health review for Kirkland Signature Quinoa, Brown Rice: 220 calories, nutrition grade (A minus), problematic ingredients, and more. Click. Kirkland Kirkland - Quinoa Brown Rice Black Bean Hummus Bowl. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. President's Choice Blue Menu Brown Rice & Quinoa with Butter & Chives. Serving Size : 1 bowl. Nutrition Facts. Nutrition facts: For each serving (1 cup, 140g), it contains 220 calories. One cup (185 grams) of cooked quinoa contains 222 calories.The nutrition facts … About Food Exercise Apps Community Blog Shop Premium. Learn the good & bad for 250,000+ products. There are 220 calories in 1 cup (140 g) of Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. CJ Foods Cooked White Rice with Black Bean Sauce, Neilly's Foods Zesty Rice & Red Beans Mix, Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots & Peas, Popeyes Chicken & Biscuits Cajun Rice (Large). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Brown Rice Quinoa, with Amaranth & Garlic Kirkland Signature 1 cup 220.0 calories 37 grams carbs 5.0 grams fat 8 grams protein 7 grams fiber 0 mg cholesterol 0 grams saturated fat 300.0 mg sodium 1 grams sugar 0 grams trans fat Log In. 61 % 43g Carbs. 2,000 calories a day is used for general nutrition advice. Costco Kirkland Signature Organic Brown Rice & Quinoa, 8.5 oz, 6-count Price: $ Costco Kirkland Signature Organic Brown Rice & Quinoa, 8.5 oz, 6-count Price: $8.89. Is this information inaccurate or incomplete? Find nutrition facts for over 2,000,000 foods. 5 total fat, 7g of fiber, 370mg Sodium, 8g of protein and 1g sugar, 15% Iron.
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