Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Terms of Use advertisements are served by third party advertising companies. Just ask Yousef Hazimeh, a teacher at the federal government's Defense Language Institute in Monterey. Every other week, Mr. Hazimeh brings a busload of students to San Jose to visit the Egyptian Museum & Planetarium. Falafel is made with a combination of ground chick peas, herbs and spices rolled into a ball and deep-fried. , 100.0 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 6.0 grams fat. Calorie breakdown: 47% fat, 37% carbs, 16% protein. U.S. Department of Agriculture: Falafel, Home-Prepared, Harvard School of Public Health: Fats and Cholesterol: Out With the Bad, In With the Good, University of Maryland Medical Center: Iron, University of Maryland Medical Center: Potassium, University of Maryland Medical Center: Zinc, American Heart Association: Sodium (Salt or Sodium Chloride), University of Maryland Medical Center: Vitamin B-9 (Folic Acid), University of Maryland Medical Center: Niacin, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Privacy Policy 325 Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 3.0 grams fiber. Sara Ipatenco has taught writing, health and nutrition. A 100-gram serving of falafel, which is equal to about a 1/2-cup, contains 333 calories. Falafel also contains small amounts of vitamins A and C. Copyright © Fat 52g. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse "The people are nice, and they treat you very courteously LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Ipatenco holds a bachelor's degree and a master's degree in education, both from the University of Denver. Serving Size : 1 bowl. 0%. Use of this web site constitutes acceptance of the LIVESTRONG.COM The material appearing on LIVESTRONG.COM is for educational use only. Calorie Goal 1,675 cal. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the There are 57 calories in 1 patty of Falafel. Falafel delivers essential nutrients, though it also contains sodium and a small amount of saturated fat. Falafel supplies zinc, calcium and magnesium, too. How to Make Your Own (and How to Make It Healthier) There are plenty of authentic falafel recipe ideas out there, many of which involve deep-frying your patty in highly processed vegetable oil and piling on the salt. Serve falafel in whole-wheat pita bread with carrots and cucumbers or eat falafel dipped in hummus for a fiber-rich meal. 289 / 2,300g left. 2020 . Falafel has 17.8 grams of fat, per serving, of which 2.3 grams are saturated. Falafel Drive-in Falafel Drive-in - Falafel Salad. That's 17 percent of your daily limit if you follow a 2,000-calorie diet. A 100-gram serving of falafel has 104 micrograms of folate, which is about one-fourth of the 400 micrograms adults need each day. Main info: Falafel. Log Food. There's really only one answer: Falafel's Drive-In. 3.0 grams protein. 325 / 2,000 cal left. 39 %15 gFat. 47%. Copyright Policy Fat. How does this food fit into your daily goals? There are 325 calories in 1 serving of Falafel Drive in Falafel Salad. If you are in urgent need of this information, we advise you to … Too much sodium increases your risk of heart disease. Falafel is made with a combination of ground chick peas, herbs and spices rolled into a ball and deep-fried. Is this information inaccurate or incomplete? Falafel is often served in pita bread with vegetables and sauce. Cholesterol 300g--/ 300g left. She started writing in 2007 and has been published in Teaching Tolerance magazine. A 100-gram serving of falafel contains 294 milligrams of sodium, which is 13 percent of your daily 2,300 milligram limit. 2 balls. Allergens. Calorie breakdown: 39% fat, 44% carbs, 16% protein. Nutritional Info. Falafel delivers essential nutrients, though it also contains sodium and a small amount of saturated fat. A 1/2-cup portion of falafel contains 3.42 milligrams of iron and 585 milligrams of potassium, which is 12 percent of the 4,700 milligrams of potassium you need every day. falafel drive-in nutrition facts and nutritional information. 53%. used as a substitute for professional medical advice, 2,000 calories a day is used for general nutrition advice. . Fitness Goals : Heart Healthy. 15 / 67g left. Garbanzo Mediterranean Grill. 16 %14 gProtein . Leaf Group Ltd. Sodium 2,011g. Daily Goals. We are trying to get the allergen information of this item for you. In addition to the nutrients listed above, the falafel nutrition profile also contains a small amount of vitamin C, calcium and selenium. diagnosis or treatment. any of the products or services that are advertised on the web site. Carbohydrate. Amy Shapiro, RD says that falafel is a great dish to encourage people to eat a more plant-based diet, which benefits the body as well as the environment. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. LIVESTRONG.com may earn compensation through affiliate links in this story. Find calories, carbs, and nutritional contents for falafel drive-in and over 2,000,000 other foods at MyFitnessPal.com. 9.0 grams carbs. It should not be and 44 %38 gCarbs. Falafel delivers essential nutrients, though it also contains sodium and a … The same serving of falafel also delivers 1 milligram of niacin. This is part of the program, Mr. Hazimeh said during a recent visit.
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