Heat oil in a wok over medium high heat. Immediately add the sliced pumpkin. Toss in the wok. https://www.bhg.com/recipe/sage-fried-pork-and-pumpkin-noodle-bowls Add the pork and stir again. Smash the garlic with a side of a cleaver or knife. Stir to combine. Rich in antioxidants, vitamins, and minerals, both the flesh and seeds of the pumpkin provide many health-boosting nutrients. Add the oyster sauce, sugar. Cut up enough pumpkin so that you have about 5 cups sliced. https://www.foodclappers.com/recipe-items/pumpkin-with-minced-pork-meat Stir-fry Pumpkin with Minced Pork More than just a decorative Halloween candle holder , pumpkin is one of the most nutritional foods available year round.

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