For this serving the Calories content is 1535 kcal, the Sodium content is 567.5 mg, the Protein content is 52.4 g, the Fat content is 138.75 g and the Carbohydrate content is 47.05 g. Home | Nuts, almonds : 705mg (15%RDA) 20. (13% DV) 250mg. At the bottom of the page is the full list for the 83 different types of nuts based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the potassium content in nuts. Low Fat Recipes | In the stores, varieties of, like- shelled, unshelled, salted, and sweetened, can be found for purchase. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. It is among the main electrolytes and plays an important role in maintaining fluid balance. For children between the ages of 1-3 years it is 3.0g, for children between the ages of 4-8 years it is 3.8g, and for children between the ages of 9-13 years it is 4.5g. It also helps your body maintain a normal blood pressure. 600mg. Nuts, almond butter, plain, without salt added : 748mg (16%RDA) 11. Nuts, beechnuts, dried : 1017mg (22%RDA) 3. The full nutrition content, RDA percentages and levels for Nuts, pecans should be considered along with the potassium content. Nuts, mixed nuts, oil roasted, without peanuts, lightly salted : 714mg (15%RDA) 15. There is mg amount of Potassium, K in amount of Nuts, mixed nuts, dry roasted, with peanuts, with salt added. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Nuts, chestnuts, japanese, dried : 768mg (16%RDA) 9. Fitness Software | Peanuts can be available in the markets year around. This list of 83 types of nuts, is brought to you by www.dietandfitnesstoday.com and ranges from Nuts, pistachio nuts, raw through to Nuts, coconut cream, canned, sweetened where all food items are ranked by the content or amount per 100g. In fact, they are classified as oilseeds. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. The nutritional content and facts for 100g, which includes Calories, Sodium, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the potassium levels in nuts. Nuts, ginkgo nuts, dried : 998mg (21%RDA) 6. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. © Copyright IBM Corporation 2020 Information is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes. Potassium is a mineral that is found in most foods. For example 100g of Nuts, pecans contains 410 mg of potassium.