Nutritional information is based on meatless option), 5 – 6 small/medium Zucchini’s, trimmed (about 2 ¼ to 2 ½ pounds), Serve it raw for a slightly crisp texture. Definitely a winner of a raw recipe… The zucchini "pasta" will begin to collect in the bowl. Hi, and welcome to Delightful Mom Food! Remove the pan from the heat and serve. Serve immediately and garnish with your favorite cheese and basil. Mexican Stuffed Sweet Potatoes with Spicy Southwest Sauce (Vegan), Pumpkin Spiced Chocolate Chip Cookies (Dairy-Free), Maple Orange Homemade Cranberry Sauce Recipe, Halloween Cookie Cake: Oatmeal Chocolate Chip, Soft Lemon Filled Cookie Recipe (Vegan & Gluten-Free). Place the desired serving of zucchini noodles on a plate/bowl and cover with red sauce. Pumpkin and vanilla flavors work so well together, Recipe: Balsamic berry vinaigrette winter salad, 1 can (14 ½ ounces) low sodium diced tomatoes, 2 cloves of garlic, or more if preferred, pressed/minced, 1 small can low sodium diced mushrooms or ½ cup sliced/diced fresh mushrooms, 1 bag (12 ounces) of Meatless Crumbles (ground turkey, chicken, buffalo or lean beef may also be substituted as desired. Spoon sauce over zucchini; mix well. Serves 4. Danielle is also the author for Dairy-Free Gluten-Free Baking Cookbook and Gluten-Free Dairy-Free Cookbook and founder of Delightful Mom Health, a line of high quality health supplements. —Lorri Stout, Gaithersburg, Maryland Recipes | September 24, 2020. Last Updated June 27, 2020. Add marinara sauce and heat for about 5 minutes. Definitely a winner of a raw recipe! Sprinkle cheese over sauce; cover. Spicy Shrimp & Penne Pasta. I'm Danielle, the creator of these simple, healthy, gluten-free recipes that are family friendly. Kid tested and adult approved as this pasta dish is mostly vegetables! Once completed you can cut zucchini noodles into shorter strands that will be easier to manage. Add meatless crumble (or meat if preferred) and mushrooms to red sauce. Heat over low- to medium heat. It is 100% grain free, all vegetables and meat pasta! Did you know that it's recommended that adults eat two to three cups of vegetables each day? Ladle over pasta, polenta or couscous, and add freshly ground black pepper, chopped fresh basil, and a heavy sprinkle of some Violife parmesan… Microwave for 1 to 3 minutes depending on the wattage of your microwave. Next time there you have meatloaf left over, go ahead and add it to a marinara sauce with spiral zucchini for a flavorful new dish! Please review our social media policy. Zucchini noodles can help you to achieve that goal and they are tasty too! Now, to get back to the recipe! cooked ground turkey meat or 16 ounces firm tofu, Fresh basil and cheese of choice for garnish, Creamy Instant Oatmeal Topped with Bananas and Pecans ». Zucchini Pasta In Marinara Sauce gives satisfaction of Italian pasta only this dish is fully made with vegetables and meat sauce (or tofu for vegetarian version). 210 calories, 4.5g fat (0.5g saturated), 22g carbohydrates, 400mg sodium, 20g protein, 8g fiber. The formula used here for points was obtained from public sources and is an empirical match to Weight Watchers calculators, but it is not an “official” Weight Watcher's calculator. Ok y'all, I must say this is by far another one of our family favorite meals. It paired perfectly with the marinara, and even looked extra lovely too. A healthy dinner using zucchinis to make noodles instead of traditional pasta and beetroot in the marinara sauce. Simmer for 15 minutes, stirring occasionally. *The nutritional values are determined by the total ingredients divided by the number of servings for each recipe. It is 100% grain free, all vegetables and meat pasta! Did you know that it's recommended that adults eat two to three cups of vegetables each day? <br /> I really encourage you to try this especially with the kiddos.

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