or. Many people believe that lifters with shorter limbs can bench press more weights than folks with longer limbs as the bar has to move through a shorter range of motion. It could be one of the reasons the bench-pressing totals at the NFL and NBA draft combines are vastly different. Hes tough. Rich Eisen, host and former colleague of Deion Sanders at NFL Network: "I told everybody Florida State made a mistake in not hiring Deion Sanders. TRAVIS HUNTER PLAYING BASKETBALL AS A JAMAICAN 70K views3 weeks ago BEHIND THE SCENES WITH TRAVIS HUNTER AND DEESTROYING 61K views3 weeks ago Travis Hunter & Deestroying Dominating. Brown at Ole Miss, but he showed Saturday that he has the potential to be a stud at the NFL level in his own right. 1 rep? Thats it. Rest assured, theyll walk away impressed. 2005-2023 CBS INTERACTIVE ALL RIGHTS RESERVED. Lock even showed that he is more athletic than many may have thought, as he ran the fifth-best 40 among quarterbacks with a time of 4.69 seconds. Tigers star freshman Travis Hunter has returned to practice ahead of their matchup against Bethune-Cookman (1-4, 1-1 SWAC) on Saturday (3 p.m.) in Jacksonville, Florida. There was no shortage of talent on the field Saturday at Lucas Oil Stadium in Indianapolis with the quarterbacks, wide receivers and tight ends taking center stage, but a few players managed to stand out from the crowd. Anthropometric reference data for children and adults: United States, 20032006. 2020: Named the MaxPreps Junior of the Year; MaxPreps Junior All-American. Jackson State University president placed on leave months after no-confidence vote, Deion Sanders suggests Colorado marching band incorporate a bit of HBCU flavor, Four real: Jackson State runs it back in the SWAC again, Central State muscles Winston-Salem State in turnover-heavy Black College Football Hall of Fame Classic, Shedeur Sanders was named best HBCU football player for 2022. at 866-495-5172 to learn more. The best at business. Hunter was creating his first football memories as Winston was leading Florida State to the national title in 2013. 2-5, 2023, in the Battelle Grand room of the Greater Columbus Convention Bodybuilding legend Jay Cutler is known for spreading useful workout knowledge and he's back with a few more tips. Vidur is a writer and editor at FitnessVolt.com. While you could find your 1RM with the trial and error method, it is risky and could lead to injuries. Hunter, a two-way player, lined up at defensive back across from FAMU All-SWAC wide receiver Xavier Thomas and made him a non-factor. The 2023 Arnold Classic is a stone's throw away; the 35th edition of the second most prestigious bodybuilding show will Really disappointed that the article stopped at age 59. I was looking forward to finding out what I should be able to bench press at the young age of 83. Per the same ExRx.net official Bench Press Standards chart listed above, here is the average bench press of women of different weights and experience levels: Unlike men, women at the advanced lifting stage cannot bench press twice as much as the females who dont train. Sure, Sanders and Hunter discussed football. I wanted to let him know hes not alone., He got all of them, defensive coordinator Dennis Thurman said with a laugh. Jean-Jacques Taylor, a native of Dallas, is an award-winning journalist who has covered the Dallas Cowboys and the NFL for 25 years and is president of JJT Media Group. It doesnt matter how hard you work in the gym youre not going to see progress if youre not giving your body enough time to rest and recuperate from your workouts. Can see a team falling in love with his skills. During one of Hunters first practices, each of Jackson States top receivers called him out. Your strength only declines if you let it. Crushed the 4.44 shuttle threshold, hitting 4.4 flat. So, as a 50+ 200lb male, I should be able to bench how much weight? Related:24 Strongest NFL Players in the World. That is one experience we will all have. But for the five-star recruit, its been no problem. Your answer will determine the respect you will get from people at your gym. All Rights Reserved. In a bench press, the chest is the primary target muscle, and your shoulders and triceps are the secondary muscle groups. Some thoughts: McDowell MA, Fryar CD, Ogden CL, Flegal KM. The number goes down to90 percent when they enter their 30s. Combine viewers were likely disappointed that Oklahoma quarterback Kyler Murray opted against participating in any drills, but it gave other signal-callers an opportunity to shine. Advanced training principles likesupersets,dropsets, intraset stretching,negatives, and forced reps can help you build strength andavoid hitting a plateau. Log In. JSU football takes down Alabama State 26-12 after sluggish start, What Deion Sanders said about Eddie Robinson Jr. rejecting postgame hug, Your California Privacy Rights/Privacy Policy. Your email address will not be published. "He looked good, looked like Travis. Missed five games due to an ankle injury. People named Travis Hunter. His decision demonstrates his character, his vision and his confidence. Id hear them talking and laughing, she said. Trivia: Julius Maddoxholds the world record for the heaviest bench press at a ming-boggling782.6 pounds (355 kilograms) set in a sanctioned powerlifting meet in June 2022. He's a great example of why I wouldn't go near a top-pick RB. See Photos. This young man had the opportunity to select any school in the country but chose Jackson State University, an HBCU. Hell lock down a receiver, said tight ends coach Michael Pollock, then play receiver and beat the defensive backs he was just with.. You should really switch to metric system, really. here's what he had to say about his next stop. What about us 73 year olds? Miller was not concerned with Haskins' slow time since he is at his best when throwing from the pocket anyway: No one expected Dwayne Haskins to be fast. Personal Life. Feathery. Dont worryNCSA is "I'm not going to say there is a timeline. JSU has short practices, usually 90 minutes, but Sanders wants his players intense and focused. Noah Fant: 6-5, 243lbs, 4.51 forty-yard dash (96th percentile). Related:8 Ways to Speed Up Recovery After Training, It is a subjective question, and the answer depends on your age, weight, gender, and experience level. Drive your feet into the floor to contract your quads and glutes, and clamp back your. 1 recruit Travis Hunter. He is also coming off a productive season that saw him throw for 28 touchdowns and rush for seven more. Hes really at the top of what he does. If you would like to customise your choices, click 'Manage privacy settings'. The numbers in the advanced and elite columns can be considered good.. Only two RBs have recorded a 4.40-or-faster 40-yard dash and a 40+ inch vertical jump at the Combine since 2003 Despite the true freshman not compiling gaudy statistics, his impact was felt early and often throughout the Tigers 59-3 win over the Rattlers. You should also include stretching, foam rolling, and massages into your routine tofast-track your recovery. The best at whatever he does at all times. Its not that hard. The five-star recruit is more than just a football player he also loves to fish. Required fields are marked *. 1 player in the 2022 class, Travis Hunter, who is right now still committed to the Seminoles. Dwayne Haskins got better as the day went on. Get Discovered by college coaches. Get Recruited. 1 player in the country according to 247Sports and Rivals, and he's committed to Florida State. @jhill21_ He is also the highest-ranked recruit to commit to an HBCU. Pause at the bottom for a couple of seconds. Whether the bench press is the correct exercise to assess your strength is a debate for another time. In my late 40s, 195 lbs. Biography. Competitive. Sign Up. The moment Travis Hunter slipped on a blue and white Jackson State baseball cap and unveiled a navy blue IBelieve T-shirt hidden beneath his jacket, the rumors started. You shouldnt get under a bar and expect to bench press 100 percent of your body weight just because youre in your 20s. Hunter is a player the college football world stopped for because he chose JSU. I admire this young man and look forward to watching his continued growth.. He comes from Ho in the Volta Region of Ghana. Let's check the simulcam But some say Davius Richard should hold the title, SWAC found incorrect application of rules in controversial Alabama State-Alabama A&M finish, Isaiah Land and Mark Evans will be at the NFL Combine. Wait, grab a Sanders, be better overall for it. Now that you know the average bench press for your age, weight, gender, and experience level, the next step should be to determine your one-rep max, meaning how much weight you can lift for a single rep on the bench press. Most of the speculation on college message . However, they experience muscle and strength atrophy in their 40s and 50s. Dont care about the time for him. However, knowing the average bench press by age, weight, gender, experience level, and how you stack against it can give you a fair idea of your strength levels. Vermont high school playoff scores and results as reported to the Burlington Free Press sports department. Based on his tools alone, Jackson could be a huge steal for a quarterback-needy team come April. Metcalf ran the 40-yard dash in 4.33 seconds, which was tied for second among wideouts. May 12, 2022. A post shared by COACH PRIME (@deionsanders). On the other hand,an average American female clocks in at 170.5 pounds. Wenn Sie Ihre Auswahl anpassen mchten, klicken Sie auf Datenschutzeinstellungen verwalten. @saquon Only twice did Florida A&M quarterback Jeremy Moussa throw at Hunter. The news of Hunter returning to practice comes less than two weeks ahead of JSU's homecoming matchup against Campbell (3-2, 1-0 Big South) on Oct. 22. Explosive. 1 recruit in the class of 2022, appeared in Jackson State's opener against Florida A&M. However, make sure youre not rushing through the process and biting off more than you can chew. Travis Hunter '21 Recruiting Profile Thomasville High School THOMASVILLE, NC Football See Full Profile College Coach? Makes everything he does look extremely easy. Weitere Informationen ber die Verwendung Ihrer personenbezogenen Daten finden Sie in unserer Datenschutzerklrung und unserer Cookie-Richtlinie. Came out of Collins Hill High School as the top prospect in the 2022 recruiting class. By submitting, you agree to receive personalized follow-up and marketing messages from NCSA by email, phone and automated text. The fact that he tested well is a major coup for him since he put up ridiculous numbers last season at Massachusetts with 102 receptions for 1,698 yards and 13 touchdowns. Hill was on pace to emerge as the day's biggest winner before a hamstring injury brought a premature end to his workout. Perhaps nobody did more to establish themselves as a worthy first-round prospect than Ole Miss wide receiver D.K. Dont leave him hanging. A fall in naturaltestosterone levelsis one of the biggest reasons for the strength downgrade. Viewed by most recruiters and scouts as cornerback longterm, but offensive coaches are likely going to be trying to get him some burn at wide receiver in situational packages. Be aware! A former On3 Consensus five-star recruit, Travis Hunter idolized Deion Sanders growing up. However, they experience muscle and strength atrophy in their 40s and 50s. . The Missouri native had three catches for 39 yards and a touchdown in the Tigers' 26-12 victory over Alabama State on Saturday. Legitimately CB1 and WR1 for the class of 2022. This is about him and getting him comfortable in the role hes going to have and letting him do his thing. Hey guys, 5 Star Travis Hunter is the next athlete featured on Raw & Uncut. He is also a great teammate. We put him up against @DeAndreHopkins in the 40 Simulcam to build a profile. Jackson State University freshman defensive back Travis Hunter (left) joins the Michael Strahan [+] brand as its first ambassador. 2 recruit in the ESPN Top 300 committed to JSU. Man, I feel a little better after reading this. Sterns had a 42-inch vertical jump, 10-feet, 8-inch broad jump and 14 repetitions on the. Running backs Miles Sanders (Penn State Nittany Lions) and Justice Hill (Oklahoma State Cowboys) were Friday's other standout performers. Sanders is always willing to talk fishing, and hes forever searching for a quality fishing hole. According to the data, lifters (male and female) are usually the strongest in their 20s and 30s. Whiy stop at 60????? In this article, youll learn about the average bench press by age, gender, weight, and experience level, how to perform the bench press with the correct form, and get better at the lift. While hes dealing with an injury that kept him out of the Tigers 16-3 win against Tennessee State in the Southern Heritage Classic this past weekend, Hunter remains unbothered by the noise and expectations surrounding his early career. Friday: Running backs, offensive linemen and special teams, Saturday: Quarterbacks, wide receivers and tight ends, Sunday: Defensive linemen and linebackers, Jake Browning (Washington): 40(4.74), BP, Vert(29), Broad(112), 3C, 20S (4.44), 60S, Ryan Finley (NC State): 40(4.73), BP, Vert(30.5), Broad(116), 3C, 20S (4.20), 60S, Nick Fitzgerald (Mississippi State): 40(4.64), BP, Vert(29.5), Broad(115), 3C, 20S, 60S, Will Grier (West Virginia): 40(4.84), BP, Vert(34), Broad(112), 3C, 20S (4.28), 60S, Dwayne Haskins (Ohio State): 40(5.04), BP, Vert(28.5), Broad, 3C, 20S, 60S, Tyree Jackson (Buffalo): 40(4.59), BP, Vert(34.5), Broad(120), 3C, 20S (4.28), 60S, Daniel Jones (Duke): 40(4.81), BP, Vert(33.5), Broad(120), 3C, 20S (4.41), 60S, Drew Lock (Missouri): 40(4.69), BP, Vert(31), Broad(112), 3C, 20S (4.12), 60S, Trace McSorley (Penn State): 40(4.57), BP, Vert(33), Broad(115), 3C, 20S (4.12), 60S, Gardner Minshew (Washington State): 40(4.97), BP, Vert(33.5), Broad(116), 3C, 20S (4.45), 60S, Kyler Murray (Oklahoma): 40, BP, Vert, Broad, 3C, 20S, 60S, Brett Rypien (Boise State): 40(4.92), BP, Vert(33), Broad(116), 3C, 20S (4.29), 60S, Kyle Shurmur (Vanderbilt): 40(4.92), BP, Vert(29.5), Broad(106), 3C, 20S (4.53), 60S, Easton Stick (North Dakota State): 40(4.63), BP, Vert(33.5), Broad(118), 3C, 20S (4.05), 60S, Jarrett Stidham (Auburn): 40(4.82), BP, Vert(31), Broad(110), 3C, 20S (4.33), 60S, Jordan Ta'amu (Ole Miss): 40(4.78), BP, Vert(27.5), Broad(109), 3C, 20S (4.36), 60S, Clayton Thorson (Northwestern): 40, BP, Vert, Broad, 3C, 20S, 60S, J.J. Arcega-Whiteside (Stanford): 40, BP, Vert, Broad, 3C, 20S, 60S, Miles Boykin (Notre Dame): 40(4.42), BP(12), Vert (43.5), Broad (140), 3C, 20S (4.07), 60S, Tyre Brady (Marshall): 40, BP(12), Vert (32), Broad (117), 3C, 20S (4.25), 60S, Marquise Brown (Oklahoma): 40, BP, Vert, Broad, 3C, 20S, 60S, A.J. Was a gym rat in my 20s and 30s. Im just going to let [his words] sink in. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where youre at on your journey, we are on a mission to educate You with the latest from strength and fitness space. When Hunter flipped to Jackson State, Coleman decided to join him. search for recruits on NCSA's platform 741,611 times in 2021. He has the work ethic coaches love and teammates respect. Only twice did Florida A&M quarterback Jeremy Moussa throw at Hunter. Lost in some of the off-the-field issues impacting Florida A&M and Jackson State leading into the Orange Blossom Classic was the debut of No. But no player picking any program whether it's Alabama or Ohio State or JSU is going to be overlooked when . They met at Florida State, which was recruiting each of them. All combine testing results are courtesy of the NFL's official website. Travis Hunter (right) says he decided to play at Jackson State University due to his respect for coach Deion Sanders (left) and the relationship they had a chance to forge off the field. According to information you submitted, you are under the age of 13. When you have a player with as much hype as Hunter has received, it can be hard to match it. You can also ask your parents to call us See Photos. At times it seems like hes almost a human cheat code as hes always making the highlight reel play at the right time. . The 21-year-old Pittsburgh native had some monster performances in 2018, led by a 200-yard, three-touchdown game against the Illinois Fighting Illini, but he also had a few clunkers in high-profile matchups against the Michigan Wolverines and Ohio State Buckeyes. Slowly pull yourself towards the bar so that you form a back bridge. I am 64 and 215 and my 1 rep max is 80lb why if I should be doing 75%of my weight? Has the tools to be a difference maker the second he steps foot on the college campus of his choice. Testosterone is the male sex hormone and an anabolic steroid. Along with the timed testing, attendees can also go through position-specific drills during the session. In American bodybuilder Hunter Labrada is targeting redemption this season after missing the mark at the 2022 Mr. Olympia. #NFLCombine #NFLDraft. Agree that Miles Sanders was one of the best performances of the day, and he stood out when watching Penn St games too. The maximum weight a person can bench press is not necessarily a reliable measure of overall strength or fitness, other factors like muscle composition, body weight, and training can affect a persons ability to bench press. authenticate users, apply security measures, and prevent spam and abuse, and, display personalised ads and content based on interest profiles, measure the effectiveness of personalised ads and content, and, develop and improve our products and services. I think a lot of us are proving the experts wrong. Sanders hasn't received much hype during the early stages of the draft process, but he showcased tools that could make him a three-down weapon at the next level. Opinions expressed by Forbes Contributors are their own. NCSA College Recruiting (NCSA) is the nations leading collegiate recruiting source for more than 500,000 student-athletes and 42,000 college coaches. Each year, NCSA educates over 4 million athletes and their parents about the recruiting process through resources on its website, presentations of the critically-acclaimed seminar College Recruiting Simplified, and with Athletes Wanted, the book written by NCSA founder Chris Krause. 41y/o 190lbs and max out at 245lbs single rep max. Please refer to the table above to check the bench press weight against your body weight. Its true. I bench press 185#, 210-12 reps. I felt like he made an uncomfortable move, even though he was comfortable with it, Coleman said. Travis Hunter. Fant was tops in the vertical jump (39.5 inches), broad jump (10 feet, 7 inches), three-cone drill (6.81 seconds) and 60-yard shuttle (11.49 seconds). He's the first No. There are varying opinions on Lock, but he may have performed his way into the first-round conversation. Remember, if you can bench your own body weight or more, dont be shy to flaunt your numbers the next time someone directs a How much do you bench? at you. Travis Hunter has entered the transfer portal. Prince Akoenyenu joined the team at Wiggles Creatives in 2021 as Content Writer; Copywriter and Biographer. Most of the speculation on college message boards and sports talk radio centered on money, as critics assumed JSU brokered a seven-digit name, image and likeness deal or delivered a briefcase full of cash to his family. Bench press and heavy row exercises strengthen and stabilize the shoulder. Loved his grandfather and uncle as game-breakers. Due to federal privacy regulations, we are not able to create an athlete profile for students under 13 years old. Find out what coaches are viewing your Im not just going to snap.. "Travis practiced. Your lower legs should form a 90-degree angle with your upper legs. Hes been sprinting to the ball ever since.. It is widely believed that Murray and Haskins are battling for the right to be the top quarterback off the board in April's draft, but Haskins seemingly didn't do much to separate himself from the reigning Heisman Trophy winner and the rest of the field. If he can stay healthy Metcalf often took a backseat to A.J. He was especially disappointing in the 40-yard dash, as he ran the worst time among quarterbacks at 5.04 seconds. On one throw, Hunter knocked the ball from the intended receiver. Jackson State football coach Deion Sanders delivered good news on Tuesday. Per NFL Network's Rich Eisen, no player weighing 225 pounds or more has run a faster 40 at the combine than Metcalf since 2003: Its official @dkmetcalf14 ran a 4.33. The defensive back/wide receiver, who had two pass breakups in his college football debut in JSU's 59-3 drubbing of Florida A&M in the Orange Blossom Classic on Sept. 4, signed a two-year NIL .