Both oils have very good traits and are very good for high temperature cooking. I guess my questions are: Do you allow foods with cottonseed oil in them? A 51-year-old male asked: is canola or peanut oil better? Hence, for general cooking, cottonseed oil makes the best way to go to avoid the alteration of taste and smell of the dishes. Double-whammy! Coconut oil … I found cottonseed oil at our local sports warehouse, but didn’t spend the $60 they were asking. So I'm cleaning out cabinets today and notice that many things have cottonseed oil in them. I buy the turkey and oil for frying. Dr. Su Fairchild answered. ** However, cottonseed is slightly higher for both points. Cottonseed Oil vs Peanut Oil Conclusion So, cottonseed oil has a more neutral taste, whereas peanut oil has a strong peanut flavor and aroma. Cottonseed oil Cottonseed oil has a high ratio of saturated fat and may also contain traces of pesticides used when farming cotton crops. It is also a good alternative to peanut oil for people with peanut allergy. 23 years experience Integrative Medicine. Neither: Depends on use. Cottonseed Oil vs. Peanut Oil When comparing Cottonseed Oil to Peanut Oil you have to understand that both oils are a high quality oil. I know that refined oils are probably safe, but I'm not sure where my comfort zone is yet since we're about 10 days in here. My husband deep fries a turkey every year for Thanksgiving. We’ll be using the less expensive peanut oil … For cooking, i would choose peanut over canola, although neither is a great choice. Peanut oil can be $30-40 to fill the fryer. Fat Quality Smoke point; Almond oil: 221 °C: 430 °F: Avocado oil: Refined: 270 °C: 520 °F: Mustard oil: 250 °C: 480 °F: Beef tallow: 250 °C: 480 °F Butter Cottonseed oil is cooking oil from the seeds of cotton plants of various species, mainly Gossypium hirsutum and Gossypium herbaceum, that are grown for cotton fiber, animal feed, and oil.. Cotton seed has a similar structure to other oilseeds such as sunflower seed, having an oil-bearing kernel surrounded by a hard outer hull; in processing, the oil is extracted from the kernel. Cottonseed oil Sunflower oil Battered fish, shrimp, tempura vegetables, and other breaded deep-fried foods require a temperature of 350-375° to maintain a crispy coating without absorbing the oil and becoming greasy. They both have relatively high smoke points* and flashpoints. cottonseed vs peanut oil. Oil with a Bad Rap
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