1. Beeturia, National Center for Biotechnology Information. 6 Alarming Side Effects Of Beetroot Juice You Didn't Know 1. Some studies even concluded that beetroot contains striking anti-cancer properties. This of course impressed me and I was always keen to eat the red staining salad item because I wanted to stay healthy like the moggy. There are limited research and no official recommendation regarding the safe dosage of beetroot juice. Beetroot contains betaine pigment which increases the total... Nausea and Diarrhea as … He considers himself a sculptor born to chip away at content and reveal its dormant splendor. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. *Beetroot and certain other foods contain nitrates, which are converted to nitrites upon ingestion. The Betacyanin ( that converts to betalain) present in the beetroot is responsible for … Bible Commentary Bible Verses Devotionals Faith Prayers Coloring Pages Pros and Cons, 8 Advantages and Disadvantages of Eating Aloe Vera, 6 Advantages and Disadvantages of Eating Pomegranate, Matthew 5:32 Meaning of Makes Her the Victim of Adultery, Matthew 24:15 Meaning of the Abomination That Causes Desolation, Matthew 10:36 Meaning of Verse and Simple Commentary, Romans 8:11 Meaning of Give Life to Your Mortal Bodies, Romans 4:5 Meaning of Their Faith Is Credited as Righteousness, Philippians 4:11 Meaning of Content Whatever the Circumstances, He Who Is Faithful with Little Meaning and Meditation, Philippians 2:3 Meaning of Value Others above Yourselves. Excess nitrate can lead to methemoglobinemia (elevated levels of methemoglobin in the blood), causing symptoms like lack of energy, headache, dizziness, blue-gray coloration of skin around the eyes, mouth, lips, hands, and feet (10). SuperBeets is a popular health supplement that allegedly lowers blood pressure and improves circulation. Inorganic nitrate supplementation attenuates peripheral chemoreflex sensitivity but does not improve cardiovagal baroreflex sensitivity in older adults, American Journal of Physiology, US National Library of Medicine, National Institutes of Health. Might Cause Beeturia. Ravi believes in the great possibilities of abundant health with natural foods and organic supplements. According to a publication by the U.S. Department of Health and Human Services, exposure to high levels of nitrates may lead to abdominal cramps (8). If you already have stones, your doctor might recommend you to stop or reduce beetroot/beetroot juice consumption. Cocoa Butter: Benefits And Uses You Must Know, 18 Potential Health Benefits Of Turmeric And Curcumin, 10 Amazing Benefits Of Using Glycerin On Your Lips, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. Do Purple Potatoes Grow Naturally? Colored Stools. Nitrate and Nitrite: Health Information Summary, New Hampshire Department of Environmental Sciences. Excess intake of the veggie can cause the accumulation of metal ions in the liver (2). Stylecraze has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Extreme consumption of Beta vulgaris var. Beetroot is a source of nutrients that can help boost your vitality, such as iron and folic acid, which are used in folk medicine in treating blood disorders. Rubra can cause metal ion accumulation in the liver, Acta Biological Hungarica, US National Library of Medicine, National Institutes of Health. 3. Beetroot (and foods with red coloring) may cause stools to appear reddish (6). Since the ideal dosage of beetroot juice is not established, we suggest you check with your doctor. Also known as beeturia, this phenomenon sees your body produce pink or red colored urine… It poses risk to those having some kind of iron and copper condition.

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