Sprinkle salmon with Old Bay and add to the pan, skin-side up. Heat oil in a large cast-iron or nonstick skillet over medium-high heat. Step 3 Use of this site constitutes acceptance of our, 4 Mistakes That Ruin Stuffing (and How to Fix Them), Nutrition Add peas and cook until tender, about 5 minutes. Cook, flipping once, until it is browned and flakes with a fork, 6 to 7 minutes total. 370 calories; protein 34.8g 70% DV; carbohydrates 17g 6% DV; dietary fiber 5.3g 21% DV; sugars 6.5g; fat 17.5g 27% DV; saturated fat 7.1g 36% DV; cholesterol 86.4mg 29% DV; vitamin a iu 2646.7IU 53% DV; vitamin c 27.5mg 46% DV; folate 78.4mcg 20% DV; calcium 113.8mg 11% DV; iron 2.6mg 14% DV; magnesium 71.1mg 25% DV; potassium 714mg 20% DV; sodium 668.7mg 27% DV. Bring a medium saucepan of water to a boil over high heat. Spiced just right. 1 ¼ pounds skin-on salmon, cut into 4 pieces, Back to Old Bay Salmon with Lemony Mashed Peas, © 2020 EatingWell.com is part of the Allrecipes Food Group. Reserve 1/4 cup of the water, then drain. Pulse until roughly chopped. Offers may be subject to change without notice. Step 3 Spread with mayonnaise and sprinkle with Old Bay® seasoning. While nothing is risk free, some activities are safer than others when it comes to COVID-19. Easy, delicious, low carb and on the table in under 20 minutes! Cook, flipping once, until it is browned and flakes with a fork, 6 to 7 minutes total. Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. Spread onto a serving platter. Drizzle over the salmon. https://foodchannel.com/recipes/old-bay-baked-crusted-salmon Here it gives Old Bay-rubbed salmon a chef-worthy finish--not bad for 20 minutes! First of all, let’s talk about Old Bay. Cooking butter until it browns adds a toasty, nutty flavor to this easy skillet salmon recipe. I have so many Old Bay recipes on here and so many more that I am constantly making. Combine the peas, the reserved water, crème fraîche (or sour cream), lemon zest, lemon juice, salt and pepper in a food processor. Sprinkle salmon with Old Bay and add to the pan, skin-side up. this link is to an external site that may or may not meet accessibility guidelines. Cook, stirring, until the butter is brown and fragrant, about 30 seconds. Arrange the salmon on top of the peas. Info. This Old Bay Grilled Salmon is the perfect weeknight salmon dish! EatingWell may receive compensation for some links to products and services on this website. Cook, flipping once, until it is browned and flakes with a fork, 6 to 7 minutes total. If you’re like us and love spicy Old Bay seasoning, this grilled Old Bay salmon recipe is sure to be a keeper.The flavors pair perfectly – the rich, meaty salmon is bold enough to compliment the strong Old Bay spice, not be overwhelmed by it as some lighter fishes can be. You know I am obsessed. Step 3 Bake in preheated oven until fish flakes easily with a fork, about 20 minutes. All Right Reserved. Everything you need for a delicious feast. Sprinkle salmon with Old Bay and add to the pan, skin-side up. Add butter and thyme to the pan. https://www.mccormick.com/recipes/main-dishes/old-bay-baked-crusted-salmon Serve with lemon wedges, if desired.

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