Place 1 cup (120 g) hazelnuts into a food processor. 10 Reasons Why You Should Add More Collagen to Your Diet Daily, Perfect Keto’s Unflavored Collagen with MCT, Collagen Protein Coconut Chocolate Milkshake, Keto Instant Pot Chocolate Cheesecake (Low Carb – Sugar Free), Keto Instant Pot Chicken Adobo Low Carb Recipe, Easy Tender Instant Pot Spicy Beef Ribs – Low Carb and Keto-friendly Recipe, Easy Instant Pot Cauliflower with Cheese and Spices – Low Carb Keto Recipe. . Even a small oatmeal protein bar (1/16th of the total recipe) made with peanut butter will still have 7 grams of protein. collagen protein bars, keto protein bars, low carb protein bars. Save this recipe by pinning this picture to your Pinterest board for later use! It is made by cooking cleaned animal hides (usually bovine) in an acid or alkaline medium which make gelatin (which will gel things). These sound so yum! ), but it takes just 15 minutes of prep time to make to make these high protein low carb bars. I am glad you were able to make this work for you, but I think you could have gotten there without the extra ingredients. Obviously it would change taste and carb count. You can choose different flavors or use the product that you are currently using. But I thought perhaps any nut could work here??? If desired, drizzle with melted chocolate (optional). And I love that they have minimal ingredients. This post may contain affiliate links, which help keep this content free. Use a straight down or rocking motion instead. If you want to take them on the go, here are some tips: Yes, you can freeze these high protein low carb bars. I don’t have a food processor so I tried to to use a wisk and spatula to make these. My husband thought they were brownie bars! (See above for the list! My greatest need right now is to stay on Keto but increase my Fiber intake. Out of the initial $130.00 investment in ingredients, how many total bars can I expect to yield before all the ingredients are used up? Your email address will not be published. Be sure to use the powdered version. Love the hazelnuts in here! You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. You may need to add a little more melted cocoa butter to maintain the right consistency. Pour the dry ingredients into the almond-coconut mixture and mix well. Traveling helps her find inspiration from a huge variety of world cuisines for new creative low-carb recipe ideas. Refrigerate until firm, at least 1 hour. This is why I created my own chocolate keto protein bar recipe, so it can still taste like chocolate without the added sugar. The added protein boost is great too. We published an article about the 10 Reasons Why You Should Add More Collagen … These collagen protein bars with almond and coconut are the perfect and nutritious low-carb and keto-friendly protein bars for a ketogenic diet. A small box for on-the-go storage is better than a bag, as they may get crushed easily. Type your question or comment below, and click "Post Comment". This one is 100% keto approved, with just 2g net carbs in each bar. TIP: Don’t use a see-saw motion when cutting the bars, or they will crumble. carb recipes, with 10 ingredients or less! RELATED: 11 Healthy Keto One Pot Meals You Should Try Today. Another option to bring them on the go is to pack them with a small ice pack to keep them cool and firm. Thanks! Be sure to buy raw cacao powder because it has not been processed or heated to high temperature, which can kill off many of the heat-sensitive antioxidants.

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