I'm Matt, 36 years old, and I've been blogging since 2006 to help educate people about nutrition, health, and longevity. A rich source of nutrients and antioxidants, blueberry extract contains beneficial plant compounds, including the flavonol quercetin, and anthocyanins, a class of compounds purported to reduce inflammation and protect against heart disease and cancer. View abstract. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. 1979;5(4):187-205. amzn_assoc_marketplace = "amazon"; But it is important to be aware of possible side effects. If you decide to make a purchase, I may make a small commission at no extra cost to you. All extracts should be standardized to their anthocyanin content. View abstract. Martin-Aragon S, Basabe B, Benedi J, and et all. Science 1-14-1977;195(4274):205-206. 2013 May;7(4):271-9. Varma, S. D., Mizuno, A., and Kinoshita, J. H. Diabetic cataracts and flavonoids. [6], Bilberries, due to their high amount of antioxidants are able to help prevent oxidative damage and UV damage to the skin. Morazzoni P, Magistretti MJ. J Agric Food Chem 2008;56:7803-7. Protective effects of bilberry (Vaccinium myrtillus L.) extract on KBrO3-induced kidney damage in mice. Muscle soreness caused by exercise. Bilebrry is a small shrub with dark blue fruit, with a sweet taste and popularly used to make pies and jams. J Agric Food Chem 7-28-2004;52(15):4713-4719. Ital J Gastroenterol. Be careful in combining bilberry fruit extract with medications for diabetes and anticoagulant or antiplatelet drugs. Bilberry Extract is an herbal tincture based on certified organic bilberry fruit and leaves. Minerva Med 1977;68(52):3565-3581. View abstract. Side-effects are rare when the standardized extract is taken. Mol.Cell Biochem. What factors influenced or will influence your purchase? View abstract. 2018;15:22. Brantner, A. and Grein, E. Antibacterial activity of plant extracts used externally in traditional medicine. 1987;42(2):29-43. WebMD does not provide medical advice, diagnosis or treatment. Bilberry leaf is POSSIBLY UNSAFE for most people when taken in high doses or for a long time. Activity of Myrtocyan, an anthosyanoside complex from Vaccinium myrtillus (VMA), on platelet aggregation and adhesiveness. View abstract. Minerva Cardioangiol 1978;26(4):255-276. Health benefits of bilberry The use of bilberry extract significantly reduced postprandial glucose and insulin and demonstrates that this may be useful in people who have high blood sugar levels or diabetics. [4]. 2015 Oct 14;114(7):1054-63. Steigerwalt, R. D., Gianni, B., Paolo, M., Bombardelli, E., Burki, C., and Schonlau, F. Effects of Mirtogenol on ocular blood flow and intraocular hypertension in asymptomatic subjects. Improve visual function in patients with glaucoma when combined with Ginkgo Biloba. Edwards AM, Blackburn L Christie S Townsend S David J. This shows the high quality and sales of our products, such that the Bilberry Extract becomes the best selling eye supplement. Annli di Ottalmologi e Clinica Oculistica 1988;114:473-479. Ghiringhelli, C., Gregoratti, L., and Marastoni, F. [Capillarotropic action of anthocyanosides in high dosage in phlebopathic statis]. Recommended dosage, active amounts, other details. In vitro anticancer activity of fruit extracts from Vaccinium species. of blueberry concentrate liquid daily. If you’re on any medications, then you may want to talk to your doctor about taking a bilberry supplement. And that’s a shame because bilberries are often higher in antioxidants than blueberries. 10-6-2004;52(20):6122-6128. Click here for instructions on how to enable JavaScript in your browser. View abstract. DOSAGE OF BILBERRY EXTRACTS Based on most commercial bilberry products, the standardized bilberry extract contains 36% bilberry anthocyanosides. There is some concern that bilberry might slow blood clotting. 20-60 g/day orally; Extract. 1972;9(3-6):355-374. The dose of your diabetes medication might need to be changed. As a dietary supplement, take 400 mg (about 1/4 tsp) once or twice daily with a meal, or as directed by your physician. Eye strain (asthenopia). Eur J Clin Nutr 2011;65(3):394-401. The influence of procyanidolic anthocyanosides on macular recovery time and oscillatory potentials in the diabetic subject. It is related to the blueberry and cranberry and is also known as bog huckleberry, bog whortleberry, or northern blueberry. For retinopathy, a bilberry extract 160 mg twice daily has been used. [Comparative study of the anti-aggregation effects of anthocyanosides and other agents]. Eating bilberry fruit containing a high amount of a certain chemical, called anthocyanoside, seems to improve retina problems associated with diabetes. Diabetes medications are also used to lower blood sugar. Bilberry extract also suppressed photo-induced apoptosis in the photoreceptor cell layer and shortening of the outer segments of rod and cone photoreceptors. This survey is being conducted by the WebMD marketing sciences department. Diabetes. Both the fruit and the extract are generally regarded as safe with no known serious side effects. View abstract. And finally, in another randomized, double-blind, placebo-controlled trial, an extract called Mirtoslect which contains highly purified anthocyanin extract was used to treat dry eyes in rats and showed that it was effective in improving the antioxidant status and tear secretion. Thromb Res 1996;84:311-22. View abstract. J Altern Complement Med 2010;16(10):1065-1071. If you experience drowsiness, dizziness, hypotension or a headache as side-effects when using Bilberry Extract Topical medicine then it may not be safe to drive a vehicle or operate heavy machinery.One should not drive a vehicle if using the medicine makes you drowsy, dizzy or lowers your blood-pressure extensively. How Much Bilberry Should I Take Daily For Health Benefits? Jayle GE and Aubert L. Action des glucosides d'anthocyanes sur la vision scotopique et mésopique du sujet normal. Muth ER, Laurent JM, Jasper P.The effect of bilberry nutritional supplementation on night visual acuity andcontrast sensitivity. Bilberry fruit is considered safe when consumed in amounts typically found in foods, or as an extract in recommended doses for brief periods of time. Klin Monatsbl.Augenheilkd. View abstract. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty .
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